Posts made in November, 2013

Yogic Relaxation Methods – Does it Have Any Value

Posted by on Nov 11, 2013 in Relaxation Methods | 0 comments

In the event that your endeavors to ponder are tested by racing considerations and stiff muscles, you realize that simply sitting quietly is insufficient to unwind your brain and body. Perhaps you get up in the early hours of the morning feeling tired and strained, despite resting throughout the night. This happens since the physical, mental, and distressing strain of the body is nevertheless there, while you are attempting to rest. A standout amongst the best approaches to discharge cynicism...

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Yogic path to attain moksha

Posted by on Nov 8, 2013 in Meditation | 0 comments

Moksha is a Sanskrit word and means to let go. The cycle of death and re-birth by going through all kinds of pains is known as moksha. To attain moksha, one can do a number of things. The key to attain moksha is self-realization. Meditation and yoga are the best methods to get moksha. According to ancient believes, Moksha can be considered as the state of completion different phenomenon like – time, space, energy etc. There are a number of people who are known to have practiced yoga for years...

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