Posts made in February, 2014

Yoga for Better Living

Posted by on Feb 17, 2014 in Health and Yoga | 0 comments

In recent times, the benefits of Yoga have become widespread knowledge. Apart from health benefits, there are numerous psychological and emotional benefits of Yoga, and health and fitness professionals are advocating it increasingly. There are different ways in which Yoga can be explained. However, in a nutshell, it is the coming together of the mind and body for better well-being. A close science to nature and natural forces, Yoga helps improve the quality of life and provides mental relief...

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