Posts made in April, 2015

Is Yoga Essential During Pregnancy?

Posted by on Apr 27, 2015 in Health and Yoga | 0 comments

Expecting women often undergo some or the other strain and stress over their changing body and its postures. Although gynecologists and obstetrics have many cures and treatments for all such quandaries yet an exercise to analog our body, mind and soul, together can be of great benefit. “Yoga” is only that approach which can align the three into a single string of contemplation. It keeps both mums and child in good state of body and mind. Above all it prepares the body optimally according to...

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